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Happy Birthday!

Posted Apr 14 2010 12:00am

Well, this is my first post! Let me give you some more details about myself. My name is Kaila and I love fitness, food, fun, and all things related to health. I practice yoga, run cross-country, play softball, and love being outdoors in general. I love to travel and although I have never been, I hope to backpack through Europe some day. I travel when ever possible and have experienced many cultures and living environments. One of the most rewarding experiences in my life was when i traveled up the East Cost of the US from Boston, Mass. to Bangor, Maine (300 miles!) by bike with a group of five other people. So challenging, but sooo worth it! Through all the bad weather, mile long upward climbs, 80 pounds of gear strapped to our bikes, I came away with lasting friendships, tons of memories, and new understanding of myself and the environment.

   On Top of the World in Riviera Maya, Mexico!

Mom and Me

Bikes Filled with Gear for Our More Than 300 Mile Trek

I was first introduced to food/fitness/health blogs late last summer and have been hooked ever since. There is something so interesting in being able to identify with people who share the same values/lifestyle as you. Some of the first blogs I came across ( and still continue to read) are  KathEatsRealFood , OhSheGlowsHangry Pants , and  eatliverun . My blog roll has expanded over time and I hope one day to write a blog up to the level of these wonderful blogs. Also, I hope to introduce you guys to my family and friends through my reviews of products; as I plan on asking their opinions of certain items I choose to focus on. Some products you will hopefully see on the blog in the near future are: Larabar , Gnu Foods, Pom Wonderful, Boomi Bars, Dr. Kracker, Wasa, Ezekiel, Gardein, Galaxy Granola, various yoga equipment, cooking tools, utensils, and other exciting, new, and/or popular products in the world of health! Anything you would like to see reviewed or have questions about please feel free email me at .

I hope you enjoy the blog!

So Long,

~Kaila (the healthy helper)

PS: Meet my partner in crime: Ella (I call her Ella Bella ;P)

She’s a ten month old Yorkie puppy and don’t worry you’ll be seeing a lot more of her adorable face on the blog!

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