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Gym Workout Plans

Posted Aug 01 2012 12:00am

My monthly plans can help you get on track.

If you go to the gym frequently but are a little lost on what you should be doing in the gym ,then I can help you with a monthly customised gym plan.

Something uniquely set for your goals, but simple enough for you to follow and take to the gym with you. No more thinking about what to do during your time at the gym, or wondering if you are getting the most burn from your workouts.

On answering a questionnaire about your current fitness regime and diet, I will provide you with a 2 or 4 customised workouts that you can do in the gym for a month gym plan.


2 customised gym plans: €20

4 customised gym plans: €40

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