A friend of mind suggested I go to her spa for a massage. Well I am a spa lover now.It all started with a private herbal foot soak while filling out a health intake form. The therapist came to discuss my intake form and asked what I was interested in for therapy. I mentioned my recent sailing trip and how I think I pulled my shoulder out of joint and the pain I was experiencing was the main purpose of my visit. She indicated exactly what type of treatment she would be doing and it was very pleasant. Afterwards she provided exercise and home care for my condition. I went back for another treatment the following week and I no longer have the pain, the stiffness or lack of sleep as before.
I can now see why many of my friends go into massage regularly.
Thank-you to Kirsta at The Spa...for the woman who cares.