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Grain-Free Garlic Shrimp Zucchini Pasta

Posted Jul 12 2012 10:07pm

Sometimes the best dinners come from just throwing a bunch of delicious ingredients in a pan…


and pouring it over some pasta.

Zucchini pasta for me (and Ella)


This is a dinner we’ve been dreaming about all week though. It was easy, cheap, and absolutely delicious.

On Sunday, my husband surprised me and actually had a game plan as to what he wanted to cook this week! I often complain about how indecisive or picky he can be with dinners…but when he dreams things up…he brings it!

Thursday nights I am off from work, and Mike usually goes to the gym late. Since Ella is ready for dinner around 6, I make her a small batch of this and some salmon. Mike and I were planning on eating shrimp (and I was skeeved about peeling it so I waited for him, and had a mini meal with Weez).

For Ella, I took a medium organic zucchini and washed it, then swirled up some zucchini pasta in my spiralizer

SpiralizedZucchini-500x333 IMG_0283 copy

I diced up some shallots, minced some garlic and chopped basil to prepare


I threw together a quick, simple sauce in a pan with the ingredients (olive oil, garlic, shallots, basil, salt and pepper and cheese or “ vegan cheese ”) and then threw the zucchini pasta in the pan with the sauce and sautéed it up for about 2 minutes.

In the oven I baked up about 3 ounces of salmon, hoping Ella would like it tonight. She’s usually hit or miss with fish.


Baby girl LOVED her meal. At first, before even tasting it she threw it on the floor (new weird texture and shape I guess?) But I gave her another piece on her tongue and she IMMEDIATELY grabs it up and had so much fun eating it!


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she was covered in basil.

She loved it so much I had to make her a second batch! Good thing it takes like 2 minutes to make. By that time, the salmon was cooled off enough too. I ended up pouring the sauce over the salmon, and she ate about an ounce before she was over it (the salmon, not the “pasta”). Then she was picking it apart from the zucchini and putting it on the floor or shoving salmon in my mouth (<—which she loooves to do!) I gladly helped eat the rest of the fish for her while she downed a boat-load of zucchini noodles.

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Let’s call this my “mini Munchkin meal ” for the week. Dinner version.

Moms you HAVE to try this out! It’s JUST like regular pasta (for the tots), but healthier!!!

Once Michael got home, Ella was finishing up her meal. He commented on how great it smelled in the house from the sauce I made her, and then he got to work on more sauce and the shrimp:


He ended up adding a little grass-fed organic butter in with it, and it really did give it a nice flavor.

IMG_0294 copy 2 Basil


In case you all are wondering…no Michael did not do zucchini pasta. He likes his spelt. It’s nice we can both enjoy pasta night together…who cares if our noodles are a little different (although I’d be thrilled if he enjoyed it with mine!)

Let me tell you, it was so delicious! Ella was even interested in (a tiny bit) more when I finally got to eat mine (and she even had a few teeny bites of shrimp)




    Print This!    

Garlic Shrimp Zucchini Pasta

this is a simple, cheap, quick, healthy dinner that will be on your family’s plate in no time! You can double or triple this..just buy more zucchini! The rest of the ingredients you should have in your kitchen already!

serves: 2


1 medium zucchini, spiralized into pasta

1/4 cup olive oil

2-5 large garlic cloves, freshly minced (depending on how garlicky you like, Mike added 4 large)

2 small-medium shallots, diced

8-10 fresh basil leaves, chopped

1/2 Tablespoon organic grass-fed butter

1-2 wedges of lemon, freshly squeezed

salt & pepper, to taste

12-16 shrimp, peeled and deveined


Wash your zucchini and place it in your spiralizer and make the pasta. Set aside. Pour olive oil, garlic, shallots, salt and pepper into a pan and sauté on medium-high for about 2 minutes, then add shrimp. Cook the shrimp for a few minutes, then add some butter, lemon, basil  and a little fresh grated Parmesan cheese (or vegan Parmesan if you/your tot don’t/can’t do dairy). Continue to sauté the shrimp in the sauce until it it cooked through. Add your zucchini pasta to the pan and sauté it for a minute or two. Serve and enjoy!

Also see:

Have a great weekend everyone!!

I’m off to watch BIG BROTHER!!!!!! (we are HUGE fans around here….are  you?)


When you cook, do you like to wing it…or do you plan out recipes and shopping for the week?

Have you tried making noodles out of veggies? What’s your favorite type, sauce, etc? I’ve done beets once and really want to make sweet potato curly fries!

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