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Health knowledge made personal
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Health knowledge made personal
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If you wake up in the nights with burning toes then you probably have Gout. Gout is the result of elevated levels of uric acid or monosodium urate (MSU) in your blood stream that form sharp crystals in your joints causing you intense pain. To read more about Gout and the factors contributing [...]
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Eat less or avoid cows milk products, yeast products like bread and pastries, red meats, fruit juices, tomatoes
Eat more fish, brown things, lentils
there is a fuller list and discussion of what else to do here http://www.everythingiselectric.com/natural_cure_remedy_for_severe_gout_arthritis.html
Its not just what you eat or dont eat you also need to get your body in balance. Prevention is better than a cure
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