"When exercise is incorporated into a child’s daily routine, discipline and attendance problems are reduced almost immediately" John Ratey
254 days ago
Gotrybe.com and the 2008 National Physical Activity Guidelines.
Posted Jan 26 2009 5:03pm
Elizabeth Cross, Gotrybe.com Fitness Coordinator, informed Daytime Tricities viewers about the recently released National Physical Activity Guidelines. This is the first time that the U.S. government has released recommendations concerning physical fitness and exercise. The show’s fitness segment featured “models” for each age group (Children/Adolescents, Adults, and Older Adults) who helped to demonstrate exercises and spread the message about healthy living. Click here to view the segment www.daytimetricities.com. You can find our link to the PA Guidelines under the “Links” category to the far right of this page, or go to www.health.gov/paguidelines. Be Active, Healthy, and Happy!
Elizabeth Cross, Gotrybe.com Fitness Coordinator, informed Daytime Tricities viewers about the recently released National Physical Activity Guidelines. This is the first time that the U.S. government has released recommendations concerning physical fitness and exercise. The show’s fitness segment featured “models” for each age group (Children/Adolescents, Adults, and Older Adults) who helped to demonstrate exercises and spread the message about healthy living. Click here to view the segment www.daytimetricities.com. You can find our link to the PA Guidelines under the “Links” category to the far right of this page, or go to www.health.gov/paguidelines. Be Active, Healthy, and Happy! 