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Good for your health Fruit Smoothie Recipe

Posted Jul 24 2010 4:40am

< p> smoothies recipe

Who does not like a fruit smoothie? How approximately a nourishing one that has a taste that cannot be beat? Or or or or you will will do will could very well stop your search today as this smoothie recipe has it each.

This healthful fruit smoothie recipe has been chopped full of excellent for you fruit pieces and the sweet taste of honey. Blend one up today.


    * 1 cup plain flavored stout rid yogurt
    * ½ cup crushed ice
    * 1 cup unsweetened apple juice
    * ½ cup watermelon, cut into small cubes
    * ½ cup strawberries cut into halves
    * ½ cup mango, cut into small cubes
    * ½ cup peaches, cut into small cubes
    * 1 tsp. vanilla extract
    * ¼ cup honey
    * ¼ cup almonds, crushed


    * Stout free cool whip
    * Couple sprigs fresh mint

To Make:

Frozen fruit may be substituted for this recipe, but fresh fruit will present the best choice taste for these smoothies.

Sooner than making your smoothie, cut up the watermelon, strawberries, mango, in addition to peaches based on the directions listed above. Followed by, throughout a small bowl, combine each the fruit pieces as well as the honey equally.

Take care each the pieces are covered by the honey. Let fruit mixture chill through refrigerator for at least half an hour. Remove the fruit bowl of this refrigerator in addition to let it stand for ten minutes. Combine the stout clear yogurt, apple juice, in addition to crushed ice into a blender.

Blend this mixture for less than one minute prior to adding the fruit. Add the fruit as well as honey mixture to the liquid in the blender. Add vanilla plus blend on high until every the fruit could have been mixed well.

Remove blender with the base and pour smoothie mixture into tall milkshake glasses. Top off every to the smoothies that has a dollop of stout free cool whip. Subsequently sprinkle crushed almonds on top of the cool whip.

A sprig of mint of this side to the glass completes this refreshing, excellent for you smoothie. This recipe could have been for two servings.

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