yacon syrup we use the most is a thick syrup – similar to molasses!
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Pure2raw recipe: Ginger Pumpkin Kefir Cocktail
prep-time: 5 minutes
equipment: blender
serves: 1-2
ingredients:
1 cup coconut or goat kefir (or yogurt would work)
1 cup pumpkin puree (fresh or canned)
1/2 cup ice cubes
1-2 inch fresh ginger, peeled
2 tbsp yacon syrup (or molasses or maple syrup would work too)
*for sugar use stevia to taste instead of yacon syrup, or even a 1 banana would do great
Bonus additions:
1 scoop protein powder, or
2-3 tbsp hemp seeds, or
1-2 tbsp chia seeds
Directions: Blend everything in your blender till smooth and creamy!
we think you would agree this is fall in a cup
this kefir cocktail is creamy and delicious. if you have not had kefir before promise this drink will make you love it.
Twins Question: What is your favorite fall memory? do you go apple picking? do you like picking out your pumpkin? carving pumpkins? candy? being with family?
ever wonder what fall would taste like in a cup?
well here is you chance!
we have seen so many fall inspired smoothies out there that we wanted to share a version we have been enjoying lately
This recipe contains some of our favorite fall inspired ingredients:
yacon syrup is great sweetener. we just love it and use it a lot, especially when we want to add some spice and depth to our recipes.
here are some more ways to enjoy yacon syrup: avocado puddings , pumpkin puddings , spiced ginger macaroons , pumpkin socca , and great to drizzle on pancakes.
yacon syrup we use the most is a thick syrup – similar to molasses!
Pure2raw recipe: Ginger Pumpkin Kefir Cocktail
prep-time: 5 minutes
equipment: blender
serves: 1-2
ingredients:
Bonus additions:
Directions: Blend everything in your blender till smooth and creamy!
we think you would agree this is fall in a cup
this kefir cocktail is creamy and delicious. if you have not had kefir before promise this drink will make you love it.
Twins Question: What is your favorite fall memory? do you go apple picking? do you like picking out your pumpkin? carving pumpkins? candy? being with family?
till next time,
pure2raw twins