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 Then chop into small pieces - leaves and stalk 2. Heat the oil in a large skillet over medium-high heat. Add the garlic and ginger and stir-fry for a minute or two, until fragrant. Add the bok choy, and cook, turning once, until it begins to brown and soften, about 2 minutes. Add the stock and soy sauce. Have you ever tried cooking with bok choy? What is your favorite summer dish? |
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So I have been wanting to try bok choy since our Whole Foods Leaders made it for us at our cooking class a few weeks ago ( here ). This turned out even better than I had hoped and was a nice change from the usual greens. Even better, it was beyond easy to make. Bok choy is a type of cabbage common in Asian dishes. Bok choy is thought to lower your risk of cancers and improve eye health. It is rich in vitamins and is low in calories and has zero fat.
Directions:
1. Chop bok choy like so:
Cut the bottom off and discard
Cut stalk in half