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Getting Out of the Grumps (and a Giveaway!)

Posted Jul 16 2011 2:01am

In celebration of my recent 3rd Birthday here at Beautiful You I asked you all about some of the topics you would like me to write about.  There were a host of amazing suggestions and I’m now launching into sharing my thoughts and tips on the topics you requested.  One of the requests I received was to write a post on how to get out of a grump.  The request was made by Kristie from The Resolution  and I think it’s a great topic.  Read on for some assistance with the grumps and a giveaway too!

‘The grumps.’  Something that can descend upon us at any time and seemingly for no reason, known my many names an d conjurer of less than desirable emotions.  When you are in a grump it can be really hard to see yourself on the other side of it as if it’s a particularly bad one, it can really impact not just your state of mind, but even how you feel physically and how you interact with people around you too.  Sometimes the grumps are linked to the burying of feelings like worry, anger or sadness… Read the rest

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