Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Funky Friday

Posted Apr 25 2008 12:00am
Ugh. I had THE WORST sleep last night. I even went to bed about 1/2 hour earlier than usual...and what did I get for that? Two hours of laying there staring at the clock...then dozing in and out for a few hours...only to sleep right through the alarm because I was so exhausted. Boooooo. Maybe I shouldn't eat fruit and Kashi so close to bedtime? Weird. Then I woke up with a crick in my neck...probably from not really relaxing all night long. Double boooooo.

Friday is my official day off from the gym, but we'll see how the day goes. If my neck is still all tight and sore, I might go in just for a good stretch and maybe a walk. The weather is ASS today so no walking outside again. Poor doggie!

Today's eats:

- juice
- coffee, coffee, coffee
- Honey Nut Cheerios w/ skim milk
- blackberries & yogurt
- WW bagel sammich w/ egg salad & spinach (1 boiled egg mashed with 1 tbsp light mayo, green onion, s&p)
- cucumbers & baby tomatoes w/ tzatziki
- cookies with extra coffee
- Attempt #2 for the Spring Veggie Soup w/ toasted bun
- some sort of snack or drink or treat because it's Friday!

22+snack/22+FP
Post a comment
Write a comment:

Related Searches