Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Fun workout plus pink dinner

Posted Feb 22 2011 4:30pm

Hello friends,

Yesterday Michelle and I enjoyed another sweaty bodyrock tv workout .

We did the Jump Up Knee Hug Challenge .

Grab Gymboss Interval Timer and set for 10 minute countdown. Complete as many reps in the ten minutes… prepare to sweat ;)

Our scores: L: 60      M: 58

It always amazes me how fast these workouts go. I get so focused on doing the activity that I really do not think about the time. Well…most of the time.   Another fun bodyrock workout done!!

After our workout challenge, we made ourselves a quick Vega shake (which is what we been having after our workouts).

A little bit later we made dinner. Michelle and I made ourselves a pretty pink dinner.

Post a comment
Write a comment:

Related Searches