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Fueling For Performance? How To Efficiently Energize Your Body

Posted May 31 2013 10:09pm

That’s me, back in my collegiate hockey days

Something you probably don’t know about me is that twelve years ago I was a NCAA Division 1 athlete with a full ride scholarship.

As a multi-sport high school athlete, I was invited to attend the National Olympic Training Camp after leading my team to clinch the PA State Championship in the strongest field hockey region in the nation.

It was hockey that taught me to be fierce on the field and in life… especially when my health took a hit. 

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