“What activities do you recommend for fun then? I do a kung fu class that I have always been under the impression was good for me. We do a lot of functional exercises, etc and some light sparring.
When you say “sharp moves” I assume you mean the kinds made in sparring.
Aren’t there sharp moves in all sports whose actions are performed rapidly and unpredictably? (Soccer, Basketball, Football, etc)
From Daniel in response to Sports and Spines.
“What activities do you recommend for fun then? I do a kung fu class that I have always been under the impression was good for me. We do a lot of functional exercises, etc and some light sparring.
When you say “sharp moves” I assume you mean the kinds made in sparring.
Aren’t there sharp moves in all sports whose actions are performed rapidly and unpredictably? (Soccer, Basketball, Football, etc)
Are you then saying that all of these are bad?”
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