Health knowledge made personal
Join this community!
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Friday Workout Video

Posted Nov 21 08 2:59pm
Today I want to share one of my favorite exercises for you.

While I think that the standing barbell shoulder press is the king of upper body exercises, this is a pretty good assistance exercise for building strong shoulders and arms.




BP
Post a comment
Write a comment: