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Friday Menu

Posted Sep 14 2007 12:00am
B = breakfast
L = lunch
D = dinner
S = snacks
A = activity


B = coffee (1), chocobran (2), yogurt (1), 1/2 banana (1) = 5

L = turkey sammich (2 pieces ww bakery bread, 1 tsp light mayo, 50 gm ff deli turkey, lettuce, tomato & grainy dijon) (4), baby carrots & sliced english cukes (0) = 4

S = red grapes (1), 2 pieces light Laughing Cow cheese (1), rice crackers (1) = 3

D = going out with a girlfriend, but I'm planning on this yummy chicken soup with rice dumplings at one of my favorite restaurants, so I'll just allot the rest of my daily points for that (10) = 10

S = Kozy Shack SF Rice Pudding (2) = 2

Total = 24 points

A = walk dog (2) (he's off leash so I can get a proper walk in) = 2
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