Friday 11/16Sunday’s the big day! My good friend Melissa and I will be racing in Southbridge’s Gobble Gobble 10k! Friday night I decided to hit the gym to warm up and stretch out my legs. I walked on the treadmill for .40 miles in about 7 minutes. Then I ran on the treadmill for 1mile, in just under 10 minutes. I still wanted to walk it out, so I walked for .50miles.
I also made sure to stretch and foam roll a little bit too! When I got home, I got my things together for Sundays race, seeing how I knew my Saturday was going to be super busy.
I’m excited to represent Oiselle on Sunday!!
Are you racing this weekend? If so, GOOD LUCK, and HAVE FUN! :)
~run fast. take chances. ~ -oiselle