Lemon Blueberry BarsThey are sweet with a lemony kick that's just perfect for summer. The full recipe is on her blog 3. FitPossible .
If you want me to make dinner then you need to get Alexis to bring dessert. Alexis is my friend, neighbor, and fellow FitFluential blogger and she gave me the most amazing dessert to try last week. You. Must. Make. These.
Sometimes my body aches. I have a long history of hip and neck issues so I am in a constant battle with inflammation. This Tuesday I had the chance to watch our RunDisney nutritionist, Tara Gidus, host 3 segments for the Daily Buzz. One was on Olivenol , which is a pill derived from the olive pulp left after making olive oil.
It's amazingly high in antioxidants and helps reduce inflammation and boost immune health. I picked up a box to try and am looking forward to sharing the results in a few weeks.
5. Garmin Addict
The ill fated Lake Minneola Half came back with some very revealing race photos. I am addicted to my Garmin. Every single picture of me at the finish has me staring at my Garmin.
Now I credit my Garmin with making me a faster, more aware runner and I fully admit my addiction. And now I have the terrible race photos to prove it. I also wish I could share my friend Megan's pics, because sadly they are awful. Terribly, hilariously, awful. But I love her so I won't. :)
What's on your radar this week?
Make any new recipes?
Have you ever run a team race like Everest?
Love and cooking stars,
Carissa & Kyle