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Fresh, Tasty, Easy Zone-Friendly Lunch

Posted Jul 31 2008 12:00am
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Jul 31, 2008

Last night, around 9:00 p.m., I cobbled together a lunch for today that turned out to be totally kickass. My lunch RULED!

This is a 3-block Zone meal. You can easily make it four blocks by adding a more protein and fat. If you’re a giant human and get to eat 5 blocks at a meal, f*ck you. (I’m bitter today about being “petite.”)

The menu:

You need:

You want:

How to make it:
(This makes one serving.)

Taco Turkey: Heat some fat in a pan and sauté ground turkey with some cumin, chili powder, oregano, salt & pepper. (You can also just use commercial taco seasoning.) One pound of turkey makes enough for 2-3 servings.

Lime Cabbage Slaw: Slice cabbage really thin and toss 2 cups of the cabbage with the juice of one lime. Sprinkle generously with salt & pepper. Toss well and let it sit for, like, 10 minutes. If you’d like, you can add some olive oil, too… or chopped olives.

Zucchini: Slice zucchini. Heat oil over medium-high heat. Toss in the zucchini; sprinkle with garlic powder and Penzeys Special Seasoned Salt . Cook to desired squishiness.

Strawberries: Wash, slice, sprinkle with Splenda, and chill

.

Assemble it:

Eat. Yummmmmmmmm.

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