Did a fitness workout for 1 hour and felt good. Fun! Happy I woke up for 6:30am class! http://t.co/PhtIZj94
251 days ago
Did a fitness workout for 1 hour and felt great. Took my friend Christie's class last night. I was supposed to sub f... http://t.co/gVmNsZPg
252 days ago
Free IntenSati Class in Central Park, June 11 (and giveaway!)
Posted Jun 06 2011 11:54am
Here is an update on the free IntenSati class in the park I told you about last week!
Dori from Dori’s Shiny Blog and Missy from Missy Maintains are excited to announce a free IntenSati class in Central Park on June 11 at 10:30 am, led by Lindsay Davis. This high-energy cardio workout incorporates positive affirmations, making IntenSati a truly unique and empowering experience.
Date: Saturday, June 11 Time: 10:30 am Location: Columbus Circle entrance to Central Park
Dori and I organized this class as part of the launch of BeFitNYC.org, an initiative by the Health and Parks department to encourage New Yorkers to make NYC their gym and show them how easy it is to make exercise a low-cost part of their lives. The site officially launches the week of June 6 with a city-wide celebration of fitness. Our IntenSati class is part of this launch week celebration!
A huge part of this initiative is the BeFitNYC Facebook application. You can use this app to find low-cost fitness events throughout NYC or create your own. You can also create or join groups with other people interested in the same type of fitness. Everyone is encouraged to create events to encourage exercise.
We will also choose five runners-up to win a free online yoga or Core Fusion class on YogaVibes!
Dori and I worked hard to put this IntenSati event together and we really hope to see as many of you on Saturday as possible. As you might know, IntenSati transformed my life and I love it so much I got certified to teach it! I am sure you will all love it.
Don’t forget to RSVP! Please leave a comment below to tell me that you RSVP’d.
Here is an update on the free IntenSati class in the park I told you about last week!
Dori from Dori’s Shiny Blog and Missy from Missy Maintains are excited to announce a free IntenSati class in Central Park on June 11 at 10:30 am, led by Lindsay Davis . This high-energy cardio workout incorporates positive affirmations, making IntenSati a truly unique and empowering experience.
FREE IntenSati class in Central Park
Date: Saturday, June 11
Time: 10:30 am
Location: Columbus Circle entrance to Central Park
Dori and I organized this class as part of the launch of BeFitNYC.org , an initiative by the Health and Parks department to encourage New Yorkers to make NYC their gym and show them how easy it is to make exercise a low-cost part of their lives. The site officially launches the week of June 6 with a city-wide celebration of fitness. Our IntenSati class is part of this launch week celebration!
A huge part of this initiative is the BeFitNYC Facebook application . You can use this app to find low-cost fitness events throughout NYC or create your own. You can also create or join groups with other people interested in the same type of fitness. Everyone is encouraged to create events to encourage exercise.
Click here to RSVP to our free IntenSati class in the park. Everyone who RSVPs — no matter which response — will be entered to win a Fitness DVD prize-pack, which includes a Physique 57 Classic 57 Minute Full Body Workout and IntenSati Great Body, Great Life and more! Please leave a comment below to tell me that you RSVP’d.
[Photo: Sati Life ] [Photo: Physique 57 ]
We will also choose five runners-up to win a free online yoga or Core Fusion class on YogaVibes !
Dori and I worked hard to put this IntenSati event together and we really hope to see as many of you on Saturday as possible. As you might know, IntenSati transformed my life and I love it so much I got certified to teach it! I am sure you will all love it.
Don’t forget to RSVP ! Please leave a comment below to tell me that you RSVP’d.