Try Some New Recipes
Mix up your menu and try some of the fabulous fruits and veggies in season such as apples, squash, broccoli, kale, cranberries, cabbage and pears. Here are a few delicious recipes from some of my favourite bloggers.
Hit the Road, Jack!
You know I love taking it outside!
you usually shy away from outdoor workouts in the summer because of the
heat, the autumn is a perfect time to give them a try. The weather is
crisp (remember to dress in layers) and the possibilities are endless.
Hiking, biking, running, walking, roller blading...and the list goes
on. If you don't want to do it alone, grab a buddy or make it a family
Walk, Run, Cycle, for a Cause
This is a great way to stay active and raise some money for a good cause. From full marathons to 5k walks, there is something out there for everyone and every fitness level. Here are a few to check out in the Toronto area. (Please feel free to share any events in your area in the comments below ;)