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For the past couple weeks I've h ...

Posted Jan 14 2009 8:40pm

For the past couple weeks I've had the feeling that I need to change my eating plan. Not necessarily increase calories or protein... but change my schedule around a bit. I've been getting shakey and lightheaded in the mornings and by 10am when I have breakfast scheduled, I'm starving. Then in the evenings I've got the munchies, like my body is telling me I haven't eaten enough or something.

Need to give it some thought and figure out a new plan...

~Pam

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