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Food: "What I Ate" Wednesday

Posted Feb 27 2013 3:00am

Every once in awhile, we ladies find it fun to participate in 
What I Ate Wednesday (WIAW.) 
This nifty blog hop is hosted by the lovely Jenn over at Peas and Crayons .As some of you may remember, I started the new year off with the gentle, yet oh-so-effectiveAdventure Cleanse, as found in the pages of Wellness Warrior Kris Carr's sparkle-tastic health-eriffic book Crazy Sexy Diet.Since participating in the 21-day cleanse I have been able to maintain this cleaner lifestyle in regard to what I put in my belly on a daily basis and I have found that I feel lighter, more energetic, more focused, and generally happier than I have in a long, long time. Now that is really something to rave about! Here I share a glimpse into what my dishes are filled with on a regular ol' day, but you'll see that it is not in the least boring.
Ladies Holiday, copyright 2013
Brekkie: I usually start my morning with green juice followed by a protein and produce packed smoothie, this sticks with me until lunch. Picture here, a blend of freshly juiced carrots and oranges, half an avocado, almond milk, and my favorite protein powder mix.

Lunch: I combined leftover quinoa from last night's dinner with sautéed kale and tofu. I topped it off with some delicious vegan cheddar, and sliced up the other half of my avocado on the side with a bit of lime juice and s&p on top.

Dinner: Oooh my mouth is watering at the memory. Vegan enchiladas: white basmati rice (although I usually use brown) mixed with lime juice and cilantro. Vegetarian refried beans. Vegan Daiya brand Monteray Jack cheese. Fresh tomatoes. All wrapped up in Trader Joe's brand habenjaro lime tortilla and smothered in enchilad sauce. Yum yum yum!!!

What foods make you feel sparkly and truly alive?
Bon Appetit!Tamar
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