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Food: post food comma and avocado casserole

Posted Apr 01 2011 12:00am

I felt terrible when I woke up the next day after being in food comma . I was sleep deprived and bloated :evil: . I didn’t want to eat anything until 10AM and when I finally did, all I wanted was strawberries. Glad that Whole Food is just a block away from home, I went there just to get it. Excited about eating a bowl of organic strawberries that costs me $5, but it tastes nothing! No sweet, no sour, nothing!!! :(

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few hours later… I made a veggie soup with celery, burdock root, onion, tomato, collard and chicken broth.

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chop and boil

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add a tbsp of miso at the end

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voila! a colorful soup, perfect as post food comma meal~

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At night, I made a egg-tofu scramble with onions, asparagus and tahini. It was delicious~~~ definitely going to make it again!

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Yesterday I made avocado casserole

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blend 1 large avocado, 1 cup of pumpkin, 1/4 cup nutritional yeast, juice of half lemon, garlic, mustard, S+P and 1/4 cup milk

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prepare the brown rice pasta and chop some steamed broccoli

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mix everything (added some chopped peppers to color the dish), top with parmesan and bake for 30 min at 400F.

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It was soooo rich and filling! I’ve never tried mac and cheese :o pss: but from what I’ve seen in the blog world, this casserole resembles it! ;)

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and finally, my latest breakfast combo: toasted bread + avocado + friend egg

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love love love this golden liquid

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Q: What do you eat after a food comma?

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