I felt terrible when I woke up the next day after being in food comma . I was sleep deprived and bloated . I didn’t want to eat anything until 10AM and when I finally did, all I wanted was strawberries. Glad that Whole Food is just a block away from home, I went there just to get it. Excited about eating a bowl of organic strawberries that costs me $5, but it tastes nothing! No sweet, no sour, nothing!!!
few hours later… I made a veggie soup with celery, burdock root, onion, tomato, collard and chicken broth.
chop and boil
add a tbsp of miso at the end
voila! a colorful soup, perfect as post food comma meal~
At night, I made a egg-tofu scramble with onions, asparagus and tahini. It was delicious~~~ definitely going to make it again!
Yesterday I made avocado casserole
blend 1 large avocado, 1 cup of pumpkin, 1/4 cup nutritional yeast, juice of half lemon, garlic, mustard, S+P and 1/4 cup milk
prepare the brown rice pasta and chop some steamed broccoli
mix everything (added some chopped peppers to color the dish), top with parmesan and bake for 30 min at 400F.
It was soooo rich and filling! I’ve never tried mac and cheese pss: but from what I’ve seen in the blog world, this casserole resembles it!
and finally, my latest breakfast combo: toasted bread + avocado + friend egg