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Health knowledge made personal
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Health knowledge made personal
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My last post was pretty long and rambling. My thoughts on it are even longer. But this post is going to be short.
Basically I'm struggling with the idea of going back to the food plan that I was given at 2 months post-op. It just seems wrong to me. Why would my Nut say it was OK for me to eat 600 calories a day at 18 months out? I just can't seem to wrap my head around this advice and I need to take some time to think about what I want to do. So I'm letting it stew for the weekend. I'll decide what I'll do next week. However, I'm still adding the second protein shake to my routine, so that's decided already. I'll keep ya'll posted. ~Pam  |
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