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FOOD HAUL: London Edition

Posted Jul 25 2012 1:23pm

Hey POPsters!!!

You know what the 2 staple things I always do when I visit a new place? A go on a run to scope out the area. And then I go grocery shopping. Why?

Because food is a universal language. You can learn so much about a culture just by seeing how they eat and what they eat.

Lats night, I had a brief moment to go check out the local grocery store here. I went to Tesco. It is probably equivalent to a Safeway or Albertson’s in the US. I can’t wait to find where Londoners shop if they want something with the amazingness of Whole Foods or Trader Joes. I could spend hours there I’m sure! Food shopping is so orgasmic to me. Maybe that’s a little intense, but seriously, it’s amazing. Getting to choose and create what goes into your body? Having the power to nourish yourself properly? Knowing that you can make yourself go “mmmm”?

Oh man. The joys of life.

Anyway, here is my food haul and what I got yesterday at Tesco! I want to find some cool food stores, so if anyone has suggestions, please let me know! I am here for a few weeks so I def need to stock up on the goods.

Enjoy! And for you new POPsters out there – I have 2 channels. My main channel is where I post workouts and challenges. My second channel is where I vlog, cook, take you behind the scenes, and gush about healthy food. Make sure you’re subbed to both!

Kay, gotta go for my run now. I haven’t worked out in over 3 days and I am seriously DYING. DYING I tell you. I feel so nasty and icky. My body wants to move and because it hasn’t, I feel so exhausted. Do you ever feel this way when you go on a fitness hiatus for a while? It’s such a horrible feeling. Must break the rut now.

Also, I had an idea. I was thinking I should start answering highly asked-about questions in vlogs, maybe I will call it “Ask Cassey” or something like that. Could you post your most burning question in the comments below? I will pick one to speak on in my next vid on BlogilatesTV and also mention your name. (Ok fine, if you have more than one, post it too!)

Thanks guys, love you!

<3 Cassey

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