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Food and Workout Recap

Posted Jul 11 2011 1:37pm

Yesterday’s lunch:

Tofu Shirataki noodles sauteed with onion, tomato, and spinach. I then added a tablespoon of vegan cream cheese, a healthy sprinkle of nutritional yeast, garlic powder, salt, and pepper.

I will definitely be making this pasta dish again! Tastes decadent, but isn’t!

Yesterday’s dinner:

Tortilla Pizzas. Can you tell which one’s mine? Perhaps the one that Popeye threw up on?

I used this sauce that I got from Whole Foods. It is really really good, garlicky and slightly sweet.  I used Daiya “cheese” on my pizza and regular mozzarella cheese on Ryan’s.

With some juicy green grapes on the side, this was a quick and easy weeknight meal.

Yesterday’s workout: 25 minutes on the treadmill followed by a 30 minute abs class.

Today’s lunch:

Well, what do ya know? Protein Bar . I had the Vegan Gardens Salad “chickpeas, diced tomatoes, and our house-made Agave Dijon dressing chopped with our Super 6 Salad Mix“.

Lots of veggies crammed in that salad. The dressing is awesome, I might have to try and recreate it at home. Speaking of recreating at home, I recreated what I usually get at Protein Bar, the Vegan Burrito, for dinner tonight.

I first whipped up some quinoa. Read the bag? 4 lbs baby! Thank you, Costco! Then I cooked some black beans (I actually used black soy beans) with diced green chili peppers and enchilada sauce. Layered both on a whole grain tortilla and topped with spinach and Daiya. Done and done. Delicious, easy, and I have even have leftovers.

Today’s Workout: 15 minute ab class followed by a 45 minute cardio hip hop class.

Next on the agenda: Taking a walk with Ryan and Maddux to get some ice cream! Maddux is ready for his puppy cone!


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