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Flat to Flat-Line?

Posted Aug 10 2009 4:32pm

Hello again.  I ate a HUGE unphotographed handful of peanuts before we set out on our run which made me rather thirsty.  Also, I think I’m wearing my heart rate monitor strap too tight – think corset tight – as it makes it hard for me to breathe.  Enough excuses: I am out of shape.   We did the same route as yesterday, 2miles in 20minutes.  Did I mention the route is flat as a third grader and I still wanted to die? 

I kept my monitor on through a cool-down walk and some floor work (stretching and 100sets of abs) and all total I did 335calories in 36minutes.

Afterwards we showered and did some laundry…which I still have to put away…and suddenly it was 8:30!  I am not feeling hungry at all so we decided to push making dinner back until tomorrow.  I made the husband soup leftovers, only heated and cheesed and he liked it a little better this time.  I ate a disgusting lack of veggies today so I tried to think low volume but calories plus greens, which lead to -


This used two of my new favorite “damn I’m glad I bought that” products -


1.5C of So Delicious Unsweetened Coconut Milk and 1.5T of Chocolate Amazing Grass.  Yums.  I used a coupon from Jenna’s  blog to buy the Grass a few weeks ago, which I why I got the fancy free shaker.

Now I’m playing online while I finish my grass and I’m planning on reading my book in bed once my teeth are brushed, night!

What is an easy way you include green in your diet?

Posted in dinner Tagged: work out
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