Health knowledge made personal
Join this community!
› Share page:
Search posts:

Five Skin Blunders which are Aging You

Posted Oct 04 2010 4:54am

Omitting sunscreens on overcast wintry days or slumping in bed sans removing make-up is not likely to do any true damage, however breaking the rules ever so often could be hailing in the signs of aging. The reverse side – Setting aside some minutes daily towards a prudent skincare regime could avert several years-worth of wrinkling, brownish spot formations and several other bothersome skin problems. Whether one is a recurring rule-breaker or simply an intermittent folly, explained herewith are 5 of the commonest pretexts which can age the skin. In addition, explained Skin agingherewith are uncomplicated resolutions for staying youthful for longer.

Excuse No: 1 – I am really exhausted to do any cleansing.

Bust those excuses
Two minutes devoted for pre-slumber cleansing would help in ensuring a fresh, dewy face appearance for the future. When one goes to sleep with grime, grease and cosmetics on the face it is contributory to pimple formations and pore enlargement. For complete cleansing remember keeping some rinse-free facial wipe box by the bed side.


    Clean SweepClean Sweep, Age-Defying Wet Cleansing Towelettes by Ponds (costing around seven dollars). Boots No. 7 Quick-Thinking 4-in-1 Wipes (seven dollars).
Excuse No:2 – Sun Protection Factor is solely for the summertime

Bust those excuses
Being exposed to the ultraviolet A rays, the key offender causing aging occurs yearlong. These rays are capable of penetrating glasses and people are disposed to them even while one is not outdoors. The best means of guarding from this and maintaining skin youth is the daily usage of sun block or moisturizers having Sun Protection Factor Thirty having labelling broad spectrum. To protect oneself ably choosing a brand having any of these:

    Aveeno Positively Ageless Daily Moisturizer with Sun Protection Factor Thirty costing twenty dollars and Olay Pro-X Age Repair Lotionavailable at medical stores. Olay Pro-X Age Repair Lotion with Sun Protection Factor Thirty costing forty-two dollars and obtainable in medical stores.
Excuse No: 3- Brands are quite expensive and hence tending to my skin bores a major brunt on my budget.

Bust Those Excuses
For saving money try shopping in drug stores. Research outcomes have shown that mass-manufactured goods has as much efficacy or even better than costly product ranges. People should be on the lookout for active constituents rather than fanciful brands. The highly effectual ones entail:

    Peptides. Alpha hydroxy acids. Vitamin C. Retinoids. Hydrators such as HA.
Excuse No:4- My endeavours are fruitless and have tried all yet nothing appears to be working.

Bust those excuses
A minimum of around two months must ideally be set aside to any product for seeing outcomes hence giving that much time for delivering gains.

Incorporating novel products gradually – 1 in around a time interval of eight weeks since the skin needs time to become tolerant to aggressive-natured anti-aging products. Skin could become inflamed when one overdoes it which only speeds development of age lines, blemishes and sagginess.

Excuse No: 5 – I have sensitive Skin and when I exfoliate it only irritates and reddens my face.

Bust those excuses
Sloughing off dull, lifeless cells aids in softening wrinkling and brightening the skin, however aggressive-natured scrub products could cause reddishness and irritate the skin. For safe sloughing opt for chemical exfoliators like glycolic acid, mild cleanser bead types. Steer clear from scrub brands having rough feel like walnuts shell. Exfoliating merely one or two times in seven days and in case one uses an over-the-counter or doctor’s prescription retinoid or alpha hydroxyl acid, it could offer ample skin exfoliation on its own.

Post a comment
Write a comment:

Related Searches