Health knowledge made personal
Join this community!
› Share page:
Search posts:

Five Healthy Thanksgiving Dessert Recipes

Posted Nov 22 2010 8:25am


One of the best--and worst--parts of holidays are the desserts. I love a slice of pecan pie or an apple crisp topped with vanilla ice cream. Unfortunately, most holiday desserts are loaded with saturated fat and sugar.

But holiday desserts don't have to be dietary disasters. For a simple dessert, we like to take raspberries, blueberries and walnuts and mix them with whipped cream. Sugar free whipped heavy cream has as few as 20 calories a serving and only 2 grams of fat. We also whip vanilla flavored Greek yogurt with melted dark chocolate, nuts and strawberries for another low-fat, low-cal treat.

Here are some other tasty holiday dessert recipes that won't stuff you with extra fat and sugar:

Apple Blueberry Walnut Crisp Dessert Recipe-- Get the recipe.

Pumpkin and Maple Ice-Cream Sandwiches-- Get the recipe.

Balsamic Strawberries with Ricotta Cream-- Get the recipe.

Meringue-Topped Sweet Potato Casserole-- Get the recipe.

Oatmeal Pecan Pie-- Get the recipe.
Post a comment
Write a comment:

Related Searches