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Five for Friday!

Posted Dec 07 2012 6:16am

TGIF! It’s Friday! WOOHOO!!!

Yesterday’s #HolidayADay Instagram Challenge was DECORATE. Here was my photo:

holidayaday decorate

My beautiful angel tree topper. Today’s theme is SHOP! Once again, what I am going to do for that one. I don’t plan on shopping today. Must get creative.

If you are in Knoxville, don’t forget that the KTC Leftover Run is Sunday at 2PM! A fun, non-timed social race where ALL the proceeds benefit charity. Only $5 to participate.

5 Great Blog Posts

Skinny Spinach Dip by Abby – I am a sucker for spinach dip and this one has only 45 calories and 1 gram of fat per serving. I think this would be great to take to a Christmas or New Year’s party.

Spinach Artichoke Deviled Eggs by Ari – Another great item that would be great for the holidays or really any time of year. I LOVE deviled eggs and these look amazing.

Bad Diet, Good Diet by Cammy – Cammy discusses an article “8 Clear Signs That You Are On a Bad Diet”. If you are trying a new diet or way of eating, definitely give these some thought.

5 Tips for Making Cardio Machines More Fun by Tamara – I love my elliptical during the winter months. These are some great tips for year round cardio machine use. I often watch a movie/TV show on my iPad while on the elliptical.

A First Attempt at Meal Planning by Stephanie – Meal planning is something I should definitely try. Stephanie does a great job at planning while allowing herself the flexibility she needs.

5 Great Tweets

The difference between who you are and who you want to be is what you do. #TrainHybrid

— Hybrid Athlete (@Hybrid_Athlete) December 6, 2012

Don’t let the clock tell you when to eat.Eat when you are hungry.Make sensible choices. #SOBikini

— Susan Irby (@thebikinichef) December 6, 2012

The road to success is paved with simple intentions & tiny tweaks. Don’t overwhelm yourself with lofty goals. Make a small change today.

— Rebekah Borucki (@BexLife) December 2, 2012

Many times we walk around defeated, but no one is fighting us. We can be our own worst enemy. #getoverit & #getafterit

— Bonnie Pfiester (@BonniePfiester) December 6, 2012

I don’t normally include my own blogs or tweets in these, but I loved this phrase I tweeted the other day. It is something I am really having to remember with my leg. Be patient. My calf is not going to heal and be healthy overnight.

“be patient – health doesn’t happen overnight” – andrea beaman

— GlennethReed (@LetsTalkAndWalk) December 6, 2012

5 Things I Am Doing This Weekend

  1. 31 Spring Product Premiere ! We get to see all of the new products on Sunday!
  2. Catching up on my health coach studying !
  3. Setting my Christmas tree up downstairs
  4. Laundry, cleaning, vacuuming, etc. (all that fun stuff)
  5. Getting my Christmas shopping lists organized and doing some online shopping

What are you doing this weekend? Any big plans? Have a favorite blog article from the week? Share it with me in the comments!

Enjoy your day!

Original article: Five for Friday!

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