Today is my last day of work before I have off for one week! I haven’t taken a vacation since July so I am especially excited for some R & R at home in New Jersey.
Last night I had my last WOD at Reebok CrossFit Fifth Avenue of 1012.
Thursday, December 20, 2012
“5th Ave Christmas Party”
Partner wod with my friend Wilbert
Finished in 18 Minutes and 56 Seconds
After the WOD I rushed home to shower because I was going to Party Rock with my CrossFit friends for our holiday party.
It was so fun to see my friends outside of the box and have some fun. My only complaint was I had work the next day at 7:30 AM so I was on my best behavior.
Fitness Year in Review
Total Races Ran: 14
Favorite Race: Fifth Avenue Mile – I loved running down fifth Avenue with all the people cheering! Plus I PR’d by running a 7:45 mile
Fastest 5K: 27 Minutes 52 Seconds
Day I Started CrossFit: September 1, 2012
CrossFit Workouts Completed: 41 (WOW!)
Pounds Lost: 0 <- this will change in 2013
Favorite WOD: Post Hurricane Team WOD
First Post: October 4, 2012
What was your favorite race of the year?
If you CrossFit – What’s your favorite WOD?