After much contradiction of thinking that cooking fish this way would make it salty – trying it proved wrong.
Cooking fish this way is SO simple. So if you like the seafood taste give this recipe a try
Time to prepare 15 mins
Time to cook 60-90 in a moderate oven
Take your fish and stuff it with onion, herbs, a few thin slices of lemon. Add a little olive oil inside the fish. Do not make the fish too wet inside.
Take a baking dish and make a bed of salt about 1.5 cms thick
Place fish onto the bed of salt
Then cover the fish with more rock salt and press it down.
Put into the oven
Once done 90 mins later – crack open the salt and the fish will be there in full. Break away excess salt with your fingers and serve fish on a plate like normal