So I am expierementing with 80.10.10 and honestly its been amazing for me.
My first recipe is so amazing. I call it my bliss salad. Honestly with 80.10.10 its so amazing to see my GI heal, and eat what I want with less guilt. Less fats has definitly helped! This is just my body by the way listen to your body and your recovery, but everyone c an benefit from more fruit do not be afraid of it. It gives you SO much energy. I ran 4 miles today…. never could do that!
So now to my salad:
-Lettuce of choice ( I like regular red leaf lettuce)
-5 or more Dates
-Red Onion or Green Onion (opt)
-Cherry Tomatos (opt)
Okay so for heaven here we go.
Chop lettuce and mango. Mix well so all the juices got mixed in. Add tomatos, onion, and herbs.
Then blend strawberries and dates(should be thick) coat salad in it. Add a few chopped strawberries on top.
It is SO GOOD!
Question of the day: Will you try this? How can you make it your own and what would like to see here?:)