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Fast & Simple Ways to Fit Exercise into Your Overly-Crowded Schedule

Posted Oct 01 2012 1:00pm

One of the biggest obstacles for including exercise as a regular part of your daily schedule is the common problem of simply not enough time to fit in exercise sessions of 30-60 minutes every day. But that obstacle is easily defeated when you realize that same 30-60 minutes of exercise that experts recommend should be

The post Fast & Simple Ways to Fit Exercise into Your Overly-Crowded Schedule appeared first on Healthy Lifestyle | Healthy Cooking .

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