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Fast Feet: Training Run PR

Posted Feb 08 2012 12:00am
FeelingFast

“If a tree falls in the middle of a forest, and no one is around to hear it, does it make a sound?” That is the philosophical questions I am wrestling with after my run yesterday. You see, I ran 6 pretty speedy miles for my tempo run last night: Mile 1: 9:14 Mile 2:…

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