Health knowledge made personal
Join this community!
› Share page:
Search posts:

Face-Frozen Workout

Posted Jun 17 2013 10:53pm

I had a simple yet delicious breakfast this morning consisting of Rice Chex cereal, Flax Delight flax milk, and Kraft light peanut butter. Delicious!


After the morning program and a trip to the dentist to have a small cavity filled, I did a workout from the comfort of my own home. Mainly because the freezing in my mouth was still in full effect so I didn't want to look silly at the gym. It was also making me feel a little queasy, so I stayed home.

I completed the latest GPP Fitness workout called Hawgin' .

I used 10 pound handweights instead of using plates for the exercises and it went well! I just didn't do the 400m farmer carry at the end because I didn't have enough space in my apartment. I got in my cardio with walking Zeke today!


I had a peanut butter banana green monster protein shake for lunch to refuel from the workout. It tasted delicious and I'm so glad to have spinach back in my smoothies!


After a long, long night of work and teaching riding lessons, I came home and ate leftovers for dinner. I had the leftovers from last night's dinner, which included four chicken wings and some green beans.

And no, the leftovers did not look as pretty as they did yesterday in the photo below! I just didn't want to take a picture of icky looking leftovers so I used yesterday's picture instead!

I have a busy day ahead of me tomorrow, so I should really be getting some sleep!

Post a comment
Write a comment:

Related Searches