This is the only cheese that I can eat that doesn’t make me sick. Some cheese is only lactose free, and those make me bloated. I buy this at Wegman’s for about $5 a bag. It’s not the most amazing tasting cheese alone, but mixed in with some scrambled eggs and bacon and it’s delicious!
I usually make my own yogurt with coconut milk, but if I were to buy it, I buy Cultured Coconut Milk from Trader Joe’s. They are about $1.50 each which deters me from making it a weekly purchase more than the fact that there is too much sugar and some ingredients I don’t like. My daughter loves them though…
What non-dairy foods have you introduced this week? Tell us in the comments!
Yours in health,