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Exercise, Healthy Eating, Potassium, Magnesium and Zinc

Posted Sep 14 2011 7:00am

Another edition of . Keep in mind that I don’t write the titles, just the articles. Enjoy.

Nothing new here. Just a good reminder of why healthy eating and regular exercise matter.

More reasons to get plenty of potassium into your diet. Plenty of fruits and vegetables can help.

Important minerals. Find out why and where to get them.

Have a healthy Wednesday!

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