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Emotions Food and the Colon

Posted Sep 05 2012 4:21pm

I have recently discovered the power of emotions.


It affects everything. That’s why there is emotional eating and emotional constipation( yes, its real).


When I am happy I digest everything and I am regular.


My challenge to you is to look at your emotions. Wether it be through meditation (listen to the ocean while you do it … it helps:), a therapist, a shauman, etc. Take a look. And heal.


Also the Running Raw  channel has some great videos on this and lately he has been so inspirational to me. I love sharing people that inspire me.


Good Luck:)~ 





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