I have recently discovered the power of emotions.
It affects everything. That’s why there is emotional eating and emotional constipation( yes, its real).
When I am happy I digest everything and I am regular.
My challenge to you is to look at your emotions. Wether it be through meditation (listen to the ocean while you do it … it helps:), a therapist, a shauman, etc. Take a look. And heal.
Also the Running Raw channel has some great videos on this and lately he has been so inspirational to me. I love sharing people that inspire me.