About this Common Sweetener — By Becky Hand, Licensed & Registered Dietitian
Check out this article by Becky Hand. You’ll probably start reading food labels more carefully after reading this. I’ve always tried to avoid corn syrup, but now I’m going to put it on my "no way Jose" list.
If you sign up for an account withwww.SparkPeople.com you can get good articles like this. You can also track your fitness, nutrition, and weight loss. If you like online tools, this is a very good one and it’s free.
Your Turn: Do you know of good online tools you could recommend? Share them at the link below…and tell a little bit about what you like about them.
About this Common Sweetener —
By Becky Hand, Licensed & Registered Dietitian
Check out this article by Becky Hand. You’ll probably start reading food labels more carefully after reading this. I’ve always tried to avoid corn syrup, but now I’m going to put it on my "no way Jose" list.
If you sign up for an account withwww.SparkPeople.com you can get good articles like this. You can also track your fitness, nutrition, and weight loss. If you like online tools, this is a very good one and it’s free.