I didn’t go to the gym today. Instead I engaged in what I call Earth Gym activities…where your life is your workout:
Cleaned house and swept the deck - that’s a good workout and it now looks great.
Walked Toby for our usual 60 minutes (lovely evening). We always see deer grazing in the nearby fields. They look up, watch us, then go back to grazing. I call out to them sometimes and say “hi.”
Mowed the lawn.
Now it’s time to read The Power of Story by Jim Loehr. It looks really good. I’ll tell you about it once I get in to it.
Here’s a funny endnote: My 88 year old mother got a cell phone today. The rehab hospital phone battery always goes dead and it’s frequently being used by other patients (I call that a dumb phone system). So she bought a one-year plan. She did a pretty good job of using it for the first time. I did have to holler into the phone and tell her to hang it up. She could burn a lot of minutes like that!
Your Turn: Got anything to share about your fitness routine? Any other comments? Please share them at the comment link below.