Ear Pulsating - 3 Simple Steps to Eliminate or Reduce Pulsating Tinnitus
Posted Jul 05 2011 8:09am
Ear pulsating can become a very stressful condition to live with. Realizing for the first time that your ears are pulsating can be very frightening, and as the days go by all you think about is whether this awful noise ever leave you alone. In this guide you will find the causes for pulsatile tinnitus and 3 simple steps to reduce and eliminate the ear pulsating - without medication or surgery.
A Fair Warning
Most cases of tinnitus should checked by an ENT physician to make sure that the sound in your ear is not caused by another problem that is treatable. Second, if the ear pulsating began suddenly you should seek rapid medical care because in rare cases it is a symptom of an aneurysm or a sudden onset of high blood pressure.
Most Common Causes for Ear Pulsating
Pulsatile tinnitus sounds like a rhythmic pulsing in the ear, typically in time with your heartbeat. Ear pulsating is most commonly caused by abnormal blood flow in the blood vessels near the ears. This means that when your blood pressure rises, it can cause the pulsating that you hear in your ears. It can also be caused by pregnancy, anemia (lack of blood cells), over active thyroid. Rarely it is caused by brain tumors of tumors involving blood vessels near the ear. Don't panic! The last causes are very rare and you probably don't have a brain tumor!
3 Steps to Reduce Ear Pulsating - That You Can Start Today
Check your Blood Pressure - If you suffer from high blood pressure, it could be the reason for your pulsating ear, or at least it's making it much louder. Start changing your nutrition to low fat, low sugar diet and monitor your blood pressure every day to see how it goes down. Pay attention: Is the pulsating ringing getting weaker as your blood pressure drops? Than you have found cure for your tinnitus!
Regular aerobic exercise - The most effective and quick way to reduce blood pressure is a daily walk. This means at least half an hour of walking fast without stopping. This is known to be a miracle cure for high blood pressure. Do it every day of the week and you'll see the amazing results.
Ginko Biloba - Many pulsatile tinnitus sufferers have reported a significant improvement in their condition after a short period of taking a daily dosage of Ginko Biloba. Start gradually and never take more than recommended for your age and weight.
How to Banish Ear Pulsating for Good
The weird thing about tinnitus is that there are many natural and not so natural ways to lower the volume in your ears. Some of them work great for some people and do absolutely no good for others. Sometimes anti-anxiety medication and muscle relaxants are helpful for tinnitus, but they are not worth the side effects and are not recommended for long term use. You have to find the right solution for YOU, so you have to try every method out there and to be aware of all kinds of treatments.
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