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drink more water! (giveaway)

Posted Jan 09 2012 4:58pm

Happy Monday :) I hope your week is off to a great start so far! I can’t believe how quickly my day has flown by. I had all intentions of getting this post up first thing this morning but somehow i’m just now getting around to it! Anyways I have a great new product to share with you all today, the Bamboo Bottle, which I was sent a few weeks ago and have been using like crazy. Since one of my goals for 2012 is to drink more water this bottle couldn’t have come at a better time. Not only is it important to consume plenty of water to prevent dehydration but water is also necessary for other body functions including:

Ph balance – The human body needs a 7+ Ph range so that it can function properly. Drinking enough water throughout the day helps to maintain this balance.

Healthy Skin – drinking enough water throughout the day is just sufficient for having a natural glowing skin.

Helps keep dehydration away – for keeping your body properly hydrated, one must drink enough water throughout the day.

Pain relief –  when the body is properly hydrated muscles are more elastic and gets less strain and prevents joints pain.

Remove toxins – Water removes toxins from the body and keep it nice and clean. So, water is a good cleansing tool as well.

Metabolism – Water improves your metabolism which is another reason why it helps you with weight loss.

Kidney health – Kidney requires enough water to keep filtering the liquid waste from our body, lack of water can result in a lot of problems as the liquid in the kidney needs to be diluted before removing.

Prevent cancer – Drinking good amount of water everyday helps in keeping bladder and colon cancer away.

Restoring energy and feeling fresh – water keeps the body well hydrated which makes us feel a lot fresh and thus restores a lot of energy by which we can easily carry about a lot of work.

Headache solution – while there can be many reasons for having a headache, for most common reasons, dehydration is responsible. Drinking enough water throughout the day can keep the headache away and also if you got headache, drinking some water can also help cure it.

Body temperature – Water helps in controlling body temperature, this is especially important for the athletes or those who are working out. Water is preferred over other liquids because our body absorbs water best.

Helps sickness – Drinking water helps in getting well sooner as being sick leaves us with low fluid in our body.

Nutrient transport – Water helps in sending the nutrients from one place of our body to another, thus making a constant flow which helps our body to function properly.

source .

And drinking plenty of water is definitely made easier with a cute bottle in tow.

The  bamboo bottle  is a clean, safe and stylish bottle that is made from the practically inexhaustible resources of bamboo and glass. Bamboo gives the bottles style and strength. The glass guarantees safe, clean drinking at all temperatures. Whether you’re chugging ice-cold water or sipping on steaming-hot tea, this uber-cool bottle is BPA-free, ensuring no chemicals leach into your drink.

Honestly I have been in love with this bottle since the day it showed up on my doorstep. The bamboo is not only sustainable but super stylish and I love that the glass interior pops out easily to throw in the dishwasher. It is a little heavy to throw in your purse but works great at the gym or around the house!!

Would you like your very own bamboo bottle?

Heres how to enter:

1. leave me a comment giving me a tip on how to get more water into my day

2. like me on facebook

3. follow me on twitter and tweet: @nutritiouskate is having a fabulous @bamboobottleco giveaway: !

4. blog about this giveaway

5. follow bamboo bottle on twitter 

**I was sent this product in return for an honest review, all opinions on this site are my own!

Stay tuned I have a delicious recipe coming up tomorrow.. until then here’s a little preview:

Have a great night!


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