Dr. Franco Obregon Presents Creatine: A Practical Guide
Posted Nov 22 2008 1:25am
There are many supplements available on the market and creatine is one that you can use to get reliable results.
The concept that is behind the use of creatine is something that many people understand, but how it can be used more effectively is not often known. It is a popular supplement that is used in the bodybuilding community. If you are planning to use it, you should know everything that you can about the use of creatine in bodybuilding. Even though it is very popular and widely used, there are cases of misusing it and not getting the full benefits that can come with this supplement.
Dr. Alfredo Franco Obregon has presented an analysis of the scientific research behind creatine in the e-book, Creatine: A Practical Guide. He tries to figure out the research behind this product as per science and his own understanding of muscle cells and its related biophysics.
The e-book is written in an unique way, quite friendly to the readers and has all the pros and cons of creatine listed. Dr. Framco-Obrehon is a scientist in the first place, an excellent writer and has a very good understanding of what people really want and what can be the best piece of advice for them. He does not exaggerate the use of supplements, nor does he intend to disregard, all he does is to help you use these supplements in the most effective way. With this e-book you can expect a complete, potent and unbiased guide to the use of the most potent muscle building supplement.
You might be surprised to find an entire book dedicated to the use of creatine in the body. This is one of the most popular subjects for bodybuilders and there is a great deal of information on the Internet. However, there is a need for scientific and practical information for those who would like to use it. There is a great deal of misinformation and using the correct dosage is vital to its effect.
There are 4 different parts of the Cretaine Guide:
I) The first section of the book will be devoted to how and why creatine works in our body
II) The second part of the book deals with the supplement and how you can use it in the most effective way.
III) The third part describes the pros and cons of n number of creatine products, and
IV) And the fourth part of the book has all of the appendices that support the information in the book.
The e-book is extremely well organized with proper summaries of every section and space for questions and answers pertaining to every minute detail which one might have overlooked. Herein you get everything that you might have not heard of or have no knowledge about creatine.
When you are reading the first section of the book, you will learn everything that you need to effectively use creatine in your bodybuilding. This will help you make an informed decision about creatine and how to use it. The information might be a little intimidating and overwhelming, but if you get through it, you will be very knowledgeable about the use of creatine. The language that is used by Dr. Obregon is simple and straightforward and will help you to understand some of the more complex matters that are discussed.
About the Author:
Westy’s Workouts provides you with the most effective bodybuilding and weight training advice on the internet. Find The Best Muscle Building Books to GET BIG FAST at WestysWorkouts.com. Your SIZE depends on it!