The concept is sound but the mix is loaded with sugar and artificial flavor and artificial coloring, all things that can have bad effects on a body. Emergen-C makes a fizzy dissolvable product that is 'cleaner' and also easily absorbable...check it out...they have many combinations of nutrients, all in with their usual high Vitamin C, B vitamins, etc. I am a consumer and I found the Elations drink OK but I hated to waste all that plastic, and even tho the powder is portable, very appealing, I found it too sweet and felt jumpy after drinking it...possibly allergy to the artificial ingredients.
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