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Does bread make you fat?

Posted Sep 14 2009 10:02pm
Like most people, I really enjoy bread - especially toasted or garlic bread but I do wonder if bread does make us fat or whether this is just another diet myth? I firmly believe that it isn't one particular food that makes us fat but the amount we eat. After all, everything in moderation really is the key to a balanced diet. As a society, I think the problem is that we rely on bread far too much, often enjoying toast for breakfast, a sandwich at lunch and bread as part of our evening meal. So is it the fact...
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