"When exercise is incorporated into a child’s daily routine, discipline and attendance problems are reduced almost immediately" John Ratey
145 days ago
Diabetes: Prevention is Key
Posted Nov 13 2008 5:58pm
The month of November is diabetes month in the United States and today, November 14, is World Diabetes Day. More than 23 million children and adults have diabetes in the United States and as many as 50 children and 4,000 adults will be diagnosed with diabetes in the next 24 hours. The good news is that type 2 diabetes can be prevented by maintaining a healthy weight, eating a healthy, well-balanced diet, and by being physically active for at least 30 minutes a day. To learn more about diabetes and how you can prevent type 2 diabetes, visit cdc.gov.
Things happen for a reason, just believe! - Cheryl, RD
Things happen for a reason, just believe! - Cheryl, RD