Happy Friday everyone!
I have an amazing new at home workout to share with you all today courtesy of Katie Urhan, owner of She Rocks Fitness . Head over to my NEW online community to check it out
Cheers to health and living well,
Kate Horning, dietitian and holistic health coach of Simply Nutritious by Kate, inspires others to eat well and live well using her Nourished Weight Loss approach. Visit her website to learn more and to join the Simply Nutritious lifestyle. Questions or interested in talking with a certified health coach? Contact Kate for a free 30 minute consultation.