I wanted to lose 2lb this week so that I would be at a loss of 8lb in 8 weeks. It didn’t happen. I stayed the EXACT same as last week: 146.8lb.
That said, this week also marks 2 months on the Bikini Birthday program so let’s look at my change over the last 2 months:
So, in 2 months I have lost 6lb of fat and 1″ from my waistline. Not too shabby, I’d say.
I think the past 3 weeks have been helpful because, being on the Cleansing Diet has limited my intake of bread, nuts, and sugar. Once Lent is done I’m going to try to continue limiting my sugar intake to 1 treat per week. I’m also going to stop eating peanuts and buying nuts that I snack on mindlessly.
Other than that, I guess I’ll just keep doing what I’m doing and you’ll all get to see me in a bikini in 4 months!